Say hello to your co-hosts.

Nate began life building houses, but soon realized his passion was building people. Brooke always thought she'd be a quiet, unassuming stay at home mom. But life had different plans, and over the last 10 years, she's become a twice-divorced ex-mormon hippie photographer.

By day, her Lark x Co production studio is a space for commercial content creation. By night, it becomes home to the Good Life Energy podcast, where Nate and Brooke share their own journeys about self-ownership, transformation, and personal discovery. So you have permission to do the same.